I thought about eating the eggshell before eating. We will tell you his promises

I thought about eating the eggshell before eating. We will tell you his promises


Egg is one of the important nutrients and is a source of protein rich and can be taken in many forms from boiled to fried and added to different types of food, but you have tried to eat eggshell and have heard about its health benefits, in this report we provide you the most important health benefits of egg peel in the case of grinding and eating it Directly, or put it in water and drink it, according to the location of "DrAxe".
1 - egg peel rich in calcium, can eat eggshell to provide double the recommended amount of calcium per adult per day, and calcium is the basis for the growth and development of bone and regulate the rhythm of heartbeat and promote muscle function, studies indicate that calcium extracted from egg shells more useful than the same Quantities derived from calcium supplements of medications.

2. Egg peel strengthens bones and treats osteoporosis, containing calcium, strontium and fluorine, which stimulates the growth of cartilage and bone. Studies have shown that after menopause of eggshell powder reduces the pain of osteoporosis and helps increase its density
3 - protects the enamel of the teeth, where the results showed an increase in tooth enamel damaged, and can be used eggshells in the production of "Lalstonit", a substance used in the synthesis of biological substances, such as: artificial limbs and roots of teeth.

4- It has an anti-inflammatory effect. Eggshell powder can be used in the treatment of arthritis, back pain, pinches and pain reduction.

5 - helps peel eggs to strengthen the body's immune system and purify the body of toxins.

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