Your health is in a recipe .. Turmeric milk strengthens immunity and treats colds

Your health is in a recipe .. Turmeric milk strengthens immunity and treats colds


Turmeric milk is a healthy beverage that has many benefits including strengthening immunity, treating colds, indigestion and sore throat, and through your "health in a recipe" we learn how turmeric milk works, according to Little DIY.



As for the benefits of turmeric milk, it treats the throat and respiratory infections, prevents allergies, treats infections, regulates digestion and treats the cold.
Ingredients:

2 cups milk

2 teaspoons cinnamon

2 teaspoons turmeric

Black pepper sprinkle

Tablespoon honey Working method of turmeric milk:

Place the milk on low heat.

2. Add cinnamon, turmeric and black pepper and leave them on fire with milk.

3 - raise the pot from the fire and add honey

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